You Matter | Danielle Bernock

CELEBRATE YOURSELF!

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Emotions Encouragement Faith Kindess Mindset
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Celebrate Yourself! What does that statement stir up inside you? Do you go “YES!” inside? Or do you balk at it going “Yeah right, are you nuts?” Or worse yet,…

HAVE YOU BEEN ROBBED??

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Children Emotions Encouragement Faith Mindset Relationships Resources
Post comments:10 Comments

When I lived in Arizona I had a job not too far from my house so I usually went home for lunch every day. I enjoyed being able to leave…

Adults Want Playtime – 10 Reasons Why They NEED IT

Post author:Danielle Bernock
Post category:Children Don't Forget To Laugh Emotions Encouragement Mindset Relationships Resources
Post comments:7 Comments

Kids think adults have it easy. That they have all the power, all the fun. But actually, adulting is hard. Grown up life is demanding and full of responsibilities we…

#TraumaIsPersonal

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Emotional Trauma Emotions Encouragement Faith Grief / Sorrow Helping Others Kindess Relationships Resources Trauma
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Are you familiar with the term “the feels”? If not, it simply means emotions. Today I got the “feels” as it is the anniversary...of a particular trauma in my life. “Trauma…

Hellos and Goodbyes

Post author:Danielle Bernock
Post category:Books Emotions Encouragement Faith Helping Others Resources
Post comments:7 Comments

Hello, how are you? Goodbye, see you later. Simple exchanges right? Sometimes. Not always. Our lives are full of hellos and goodbyes. More than we realize. Or at least more…