You Matter | Danielle Bernock

Powerful Help for When Holidays Hurt

Post author:Danielle Bernock
Post category:Emotions Encouragement Faith Grief / Sorrow Relationships Resources Trauma
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Emotional pain around a holiday has many sources. The emotions will sideline us if we fail to address them. I was reminded of that this past weekend. Both of the…

9 Essential Nutrients for a Vibrant Inner Life

Post author:Danielle Bernock
Post category:Choices Don't Forget To Laugh Emotions Encouragement Faith Helping Others Kindess Mindset Resources
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A healthy vibrant inner life does not happen by accident. The inner life has needs. These needs are ongoing. Just like your body burns the fuel you feed it and…

WHERE DO YOU WANT TO GO?

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Emotions Encouragement Faith Mindset Relationships Resources
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Change. Life is full of it. It can be both exciting and terrifying. It can be planned or unplanned. It can be good and it can be bad. But one…

MY 8 YEAR OLD MENTOR

Post author:Danielle Bernock
Post category:Children Emotions Encouragement Helping Others Kindess Mindset Relationships
Post comments:10 Comments

It has been a few months now since I received my first lesson. And my second lesson came earlier this week. The first mentor lesson came unexpectedly. I was sitting…

HOW DO YOU M.I.N.D.? ASK YOUR MOUTH!

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Emotions Encouragement Faith Helping Others Kindess Mindset Resources
Post comments:6 Comments

This past weekend my husband and I went to an art fair. While meandering about I took note of a clock in the square. It had these words on it:…