vulnerable | Danielle Bernock

Are You Emotionally Ready for the Unexpected?

Post author:Danielle Bernock
Post category:Books Emotional Trauma Emotions Encouragement Helping Others Kindess Relationships Trauma
Post comments:8 Comments

The New Year has arrived. How is it going for you? Is it all you hoped? Are your plans going well? What if something messes up your plans? Are you…

THE MOST AMAZING WAY TO HELP YOURSELF

Post author:Danielle Bernock
Post category:Books Emotions Encouragement Helping Others Kindess Relationships
Post comments:4 Comments

Do you ever get stuck in your own stuff? Can’t see through the fog of too much to do or too many emotions? I was reminded of that the other…

How To Be Vulnerable And Naked (“The Beautiful Mask”)

Post author:Danielle Bernock
Post category:Books Emotions Encouragement Mindset Relationships Trauma
Post comments:8 Comments

It happened on May 7, 2014. I will never forget the moment. Sitting there, at my kitchen table, staring at my laptop. My palms were sweaty, my heart was racing…

5 WAYS ENCOURAGEMENT IS POWERFUL

Post author:Danielle Bernock
Post category:Children Emotions Encouragement Faith Helping Others Kindess Mindset Relationships
Post comments:10 Comments

The other morning I was busily engaged in my usual writing exercise when my daughter texted me that her daily phone call would be a little delayed. She had to…

Instead of Yelling, Do This

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Children Emotional Trauma Emotions Encouragement Faith Kindess Mindset Relationships Resources
Post comments:4 Comments

“Stop Yelling At Me!” is what I heard at first. It repeated. “Stop Yelling At Me!!” It almost sounded like a little kid defending itself. Perhaps that's more accurate than…