Photo: Unsplash Lucas Sankey
3 Things That Are Always True
With so much uncertainty in the world how are we supposed to stay grounded? What are we to do when things throw us into inner turmoil? I had…
Photo by Kyle Glenn on Unsplash
20 Quotes to Inspire Personal Growth
Personal growth isn’t easy. Becoming a better version of yourself, and/or healing from your past is a lot of work. It takes encouragement and inspiration to succeed because change…
Why You Need to Love & Own Your Life
You have one life to live. Just one. Your life and who you are today is due in part to how you grew up. Your family dynamics, financial situation,…
The Power of Seeing Value
We all want to be seen, known, and loved. It validates and empowers us. We need it. But, to be seen means there’s someone doing the seeing. Someone using…
What is Post Traumatic Growth and Is It Real?
We hear the term Post Traumatic Growth and can easily misunderstand what it is. I wanted to understand so I researched what it really is. The questions: What is…