value | Danielle Bernock

What Is There to Enjoy About Christmas?

Post author:Danielle Bernock
Post category:Faith Holidays Resources
Post comments:16 Comments

People who celebrate Christmas do it for a variety of reasons. Some celebrate the birth of Jesus, the Christ. Some celebrate to enjoy the festivities of winter. Others celebrate…

Photo by Eric Nopanen on Unsplash

Why It’s Hard to Embrace Who You Are and What to Do

Post author:Danielle Bernock
Post category:Emotional Trauma Emotions Encouragement Faith Mindset
Post comments:4 Comments

It’s no secret many people have trouble embracing who they are. Why is that? What does it mean to embrace who you are? And why is it so hard?…

Why Your Trauma Matters and What To Do About It

Post author:Danielle Bernock
Post category:Books Choices Emotions Encouragement Grief / Sorrow Trauma
Post comments:17 Comments

Everyone is affected by trauma. It’s easy to fall into the comparing game and belittle our pain when we hear the reports of tragedies like shootings, plane crashes,…

Why we need to talk about emotional pain

Post author:Danielle Bernock
Post category:Books Children Emotional Trauma Emotions Encouragement Faith Grief / Sorrow Mindset Relationships
Post comments:12 Comments

Emotional pain is something everyone deals with even though many don’t want to talk about it. Some hide it out of fear and shame. Some still fail to see…

2 kinds of self-care

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Don't Forget To Laugh Emotions Encouragement Mindset Trauma
Post comments:12 Comments

If you’re looking for things to do for self-care, online there are a plethora of listicles ranging from 10 to 134 ideas for you. I started making my own kind…