validate | Danielle Bernock

How To Put It Back Together When Your Heart Breaks

Post author:Danielle Bernock
Post category:Emotional Trauma Emotions Encouragement Faith Grief / Sorrow Mindset Relationships Trauma
Post comments:16 Comments

Last year was rough for many people. This year didn’t waste any time dishing out difficulty in my life. January first was an emotional day. I had one family member…

HOW TO ACCOMPLISH WHAT YOU SAY YOU WANT

Post author:Danielle Bernock
Post category:Choices Emotions Encouragement Faith Mindset
Post comments:12 Comments

Is there something you want to do but don’t do? Is there something you want to stop but don’t stop? Let’s say a habit or a goal? I’ve been there.…

Are You Emotionally Ready for the Unexpected?

Post author:Danielle Bernock
Post category:Books Emotional Trauma Emotions Encouragement Helping Others Kindess Relationships Trauma
Post comments:8 Comments

The New Year has arrived. How is it going for you? Is it all you hoped? Are your plans going well? What if something messes up your plans? Are you…

How To Be Vulnerable And Naked (“The Beautiful Mask”)

Post author:Danielle Bernock
Post category:Books Emotions Encouragement Mindset Relationships Trauma
Post comments:8 Comments

It happened on May 7, 2014. I will never forget the moment. Sitting there, at my kitchen table, staring at my laptop. My palms were sweaty, my heart was racing…

Powerful Help for When Holidays Hurt

Post author:Danielle Bernock
Post category:Emotions Encouragement Faith Grief / Sorrow Relationships Resources Trauma
Post comments:10 Comments

Emotional pain around a holiday has many sources. The emotions will sideline us if we fail to address them. I was reminded of that this past weekend. Both of the…