validate | Danielle Bernock

The Power of Sharing Another’s Pain

Post author:Danielle Bernock
Post category:Books Emotions Encouragement Grief / Sorrow Helping Others Relationships Trauma
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Everyone suffers pain in life. I’m talking about emotional pain. And sadly, many suffer for years, oftentimes alone. It doesn’t have to be that way. You have the power…

What To Do About Your Trauma

Post author:Danielle Bernock
Post category:Choices Emotions Encouragement Grief / Sorrow Resources Trauma
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Everyone is affected by trauma but not everyone deals with it and heals. Some bury it because doing something about it is painful. Others feel helpless and don’t know…

WHY Our Favorite Quotes Help Us

Post author:Danielle Bernock
Post category:Emotions Encouragement Mindset Resources
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I artistically painted the quote: Live loved Live free on my office wall. Why would I do that? Why would anyone do that? Why do we even have…

2019 – How to Evaluate it for Yourself

Post author:Danielle Bernock
Post category:Emotions Encouragement Mindset
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Now that Christmas is over we have a chance to evaluate this past year. Has 2019 been a good year or a bad year? You could turn your attention…

3 Powerful Books for Your Life Because You Matter

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Emotions Encouragement Helping Others Mindset Resources
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Words are powerful. They can build up or tear down. Using words with focused intention is even more powerful. Doing this can bring healing to your body and alter…