validate | Danielle Bernock

WHERE DO YOU WANT TO GO?

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Emotions Encouragement Faith Mindset Relationships Resources
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Change. Life is full of it. It can be both exciting and terrifying. It can be planned or unplanned. It can be good and it can be bad. But one…

MY 8 YEAR OLD MENTOR

Post author:Danielle Bernock
Post category:Children Emotions Encouragement Helping Others Kindess Mindset Relationships
Post comments:10 Comments

It has been a few months now since I received my first lesson. And my second lesson came earlier this week. The first mentor lesson came unexpectedly. I was sitting…

#TraumaIsPersonal

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Emotional Trauma Emotions Encouragement Faith Grief / Sorrow Helping Others Kindess Relationships Resources Trauma
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Are you familiar with the term “the feels”? If not, it simply means emotions. Today I got the “feels” as it is the anniversary...of a particular trauma in my life. “Trauma…

Emotional Hockey By Moonlight

Post author:Danielle Bernock
Post category:Emotional Trauma Emotions Encouragement Faith Grief / Sorrow Helping Others Kindess Mindset Relationships
Post comments:12 Comments

The times we live in are precarious. I looked up that word to see if it meant what I thought. It does. It means uncertain, unstable, perilous, governed by things…

Hellos and Goodbyes

Post author:Danielle Bernock
Post category:Books Emotions Encouragement Faith Helping Others Resources
Post comments:7 Comments

Hello, how are you? Goodbye, see you later. Simple exchanges right? Sometimes. Not always. Our lives are full of hellos and goodbyes. More than we realize. Or at least more…