TraumaIsPersonal | Danielle Bernock

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These 3 Are Not The Same Thing

Post author:Danielle Bernock
Post category:Resources Toxic Religion Trauma
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Trauma is widely misunderstood in general. But there are 3 different kinds of trauma that often get grouped together. Spiritual trauma, religious trauma, and church hurt. It’s important to…

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Dealing with the Holidays After a Loss

Post author:Danielle Bernock
Post category:Choices Emotional Trauma Encouragement Grief / Sorrow Holidays Resources
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Dealing with loss is hard at any time of the year. But the holiday season is harder. When tis the season to be jolly is blasting over the airwaves…

Embracing Your Value & Loving Your Self

Post author:Danielle Bernock
Post category:Books Emotions Faith Mindset Resources Trauma
Post comments:8 Comments

Many people have trouble embracing their value and loving their “self”. We see the epidemic of low self-esteem in the world. It’s a problem. When you don’t embrace (take…

Photo: Pexels - Ivan Samkov

Dealing with the Holidays After Loss

Post author:Danielle Bernock
Post category:Choices Emotional Trauma Encouragement Grief / Sorrow Holidays Resources
Post comments:0 Comments

Dealing with loss is hard at any time of the year. But the holiday season is harder. When tis the season to be jolly is blasting over the airwaves…

When Life Is a Roller Coaster Ride Hold Onto Enough

Post author:Danielle Bernock
Post category:Emotions Faith Trauma
Post comments:6 Comments

I’m not a huge fan of roller coasters but I like certain ones. I don’t like the steep vertical drops. The tick tick tick tick sound as it slowly creeps…