The Love that Heals | Danielle Bernock

2 kinds of self-care

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Don't Forget To Laugh Emotions Encouragement Mindset Trauma
Post comments:12 Comments

If you’re looking for things to do for self-care, online there are a plethora of listicles ranging from 10 to 134 ideas for you. I started making my own kind…

How To Be Vulnerable And Naked (“The Beautiful Mask”)

Post author:Danielle Bernock
Post category:Books Emotions Encouragement Mindset Relationships Trauma
Post comments:8 Comments

It happened on May 7, 2014. I will never forget the moment. Sitting there, at my kitchen table, staring at my laptop. My palms were sweaty, my heart was racing…

5 WAYS ENCOURAGEMENT IS POWERFUL

Post author:Danielle Bernock
Post category:Children Emotions Encouragement Faith Helping Others Kindess Mindset Relationships
Post comments:10 Comments

The other morning I was busily engaged in my usual writing exercise when my daughter texted me that her daily phone call would be a little delayed. She had to…

Instead of Yelling, Do This

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Children Emotional Trauma Emotions Encouragement Faith Kindess Mindset Relationships Resources
Post comments:4 Comments

“Stop Yelling At Me!” is what I heard at first. It repeated. “Stop Yelling At Me!!” It almost sounded like a little kid defending itself. Perhaps that's more accurate than…