strength | Danielle Bernock

THE MOST AMAZING WAY TO HELP YOURSELF

Post author:Danielle Bernock
Post category:Books Emotions Encouragement Helping Others Kindess Relationships
Post comments:4 Comments

Do you ever get stuck in your own stuff? Can’t see through the fog of too much to do or too many emotions? I was reminded of that the other…

How To Use Your NO To Change Your Life

Post author:Danielle Bernock
Post category:Choices Emotions Encouragement Mindset Trauma
Post comments:10 Comments

Life is full of obstacles and throws curveballs at us. It happens to everyone. How you deal with it determines what happens next. Will you allow it to destroy you?…

9 Essential Nutrients for a Vibrant Inner Life

Post author:Danielle Bernock
Post category:Choices Don't Forget To Laugh Emotions Encouragement Faith Helping Others Kindess Mindset Resources
Post comments:8 Comments

A healthy vibrant inner life does not happen by accident. The inner life has needs. These needs are ongoing. Just like your body burns the fuel you feed it and…

5 WAYS ENCOURAGEMENT IS POWERFUL

Post author:Danielle Bernock
Post category:Children Emotions Encouragement Faith Helping Others Kindess Mindset Relationships
Post comments:10 Comments

The other morning I was busily engaged in my usual writing exercise when my daughter texted me that her daily phone call would be a little delayed. She had to…

OLD MACDONALD HAD SOME STRESS EI/EIO

Post author:Danielle Bernock
Post category:Books Don't Forget To Laugh Emotional Trauma Emotions Encouragement Faith Grief / Sorrow Mindset Relationships Resources
Post comments:6 Comments

The last couple weeks have been a bit intense. Many changes in my life and in the lives of those I know and love. Change, whether good or bad produces…