How the Power of Instead Can Work For You
Instead is a powerful word. It means substitute or alternative. Using the power of instead is how we can change our lives. It changed my life. More than once.…
Photo by Katy Belcher on Unsplash
7 Ways to Refresh and Energize Your Emotional Health
It’s finally spring and we can open our windows. Let out the stale air of winter and let in some freshness. We love the smell and feel of the…
How to Destroy Goals Instead of Them Destroying You
Everyone likes accomplishing things. Not everyone makes plans. Setting goals only to fail can feel like an exercise in self-destruction. Been there? I have. I’ve tried and failed. I’ve written…
Why we need to talk about emotional pain
Emotional pain is something everyone deals with even though many don’t want to talk about it. Some hide it out of fear and shame. Some still fail to see…
5 Reasons Why We Have Favorite Quotes
The other day I was captivated by four little words I’d painted on my wall. Just a simple quote: Live loved Live free I just stood there staring at…