5 Ways Adventure Ensures Self-Care
~ A guest post by Shayne Seymour sharing his adventures regarding self-care. ~ Self-care isn’t just a buzzword or the mantra of 20-year-old life coaches. It’s essential for…
2 kinds of self-care
If you’re looking for things to do for self-care, online there are a plethora of listicles ranging from 10 to 134 ideas for you. I started making my own kind…
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3 Ways I’m Learning to Take Care of Me
~ A guest post by Anne Peterson sharing her struggle with self-care. ~ I hated her, plain and simple. And I knew it was wrong, but every time…
Self-care and You?
What do you think about self-care? The term went mainstream following the 2016 presidential election in America. However, with its resurgence many misunderstand, misuse, or refuse it. The concept of…
12 Remarkable Benefits to Change and Personal Growth
I’ve been writing about change and personal growth. How if you don’t start you can’t get there. How change and personal growth are not the same and how to choose.…