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2 Ways to Become More Kind
Becoming more kind is important because kindness can change the world. I learned its world-changing powers by studying what true kindness is and wrote What In The World…
What to Do When You Can’t Press Through Emotional Pain
I’ve been struggling emotionally. Personal frustrations, disappointments, and losses. Friends going through traumatic things. Being unable to help them. Unanswered questions of why and how come. Frustration. Sorrow. Grief.…
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Why It’s Hard to Embrace Who You Are and What to Do
It’s no secret many people have trouble embracing who they are. Why is that? What does it mean to embrace who you are? And why is it so hard?…
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5 ways to calm your perfectionism
Perfectionism. It’s a term I didn’t apply to myself until I began writing about it. As I read about perfectionism and the way it affects people I saw myself…
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How to Find Your Quiet
We live loud, busy lives. Going, going, going all the time on the outside with noisy minds on the inside. How can we find any quiet spaces in our…