One Thing You Can Do to Make It a Good Year
We welcome every new year with celebration. It’s easy at the beginning of the year to call it happy and expect good things. Will it last? If we don’t…
Why we need to talk about emotional pain
Emotional pain is something everyone deals with even though many don’t want to talk about it. Some hide it out of fear and shame. Some still fail to see…
5 Steps to Know Yourself & Live Freely
Little kids are so free. They can dance like a baboon with a bucket on their head, or sing Jingle Bells off tune in May. They are unfettered by…
12 Remarkable Benefits to Change and Personal Growth
I’ve been writing about change and personal growth. How if you don’t start you can’t get there. How change and personal growth are not the same and how to choose.…