Being healed of emotional trauma takes a process. It can feel impossible and hopeless. It’s not. I know. I suffered for years from unresolved childhood trauma. It wasn’t until…
Everyone gets disappointed. It’s part of life. There are big disappointments, small disappointments and everything in between. It’s no fun. Sometimes it’s hard. Knowing how to deal with a…
My new book Because You Matter: How to Take Ownership of Your Life So You Can Really Live is being released next month. September 15th to be exact. With…
I was going to write about how writing and publishing a book is like having a baby. The parallels are so clear to me. I’m not alone. You can…
The comfort zone is a wonderful place. It makes me think of happy visits to my grandma’s house or sitting curled up in a blanket. Many say that leaving…