The Power of Celebrating Your Birthday
I celebrated my 61st birthday this month and I feel empowered. So many people lament about their birthday and complain about how old they are. I have made it…
3 Powerful Books for Your Life Because You Matter
Words are powerful. They can build up or tear down. Using words with focused intention is even more powerful. Doing this can bring healing to your body and alter…
Use the Power of Why to Reach Your Goals
~ A guest post by Matt Pavlik on the power of why and commitment for reaching your goals. ~ A commitment without a clear why is only an empty…
How A Growth Mindset Can Improve Your Life
No matter who you are or how you grew up, you can improve your life if you want to. Some may argue with how that’s not possible and all…
Winning Against Mental & Emotional Chaos
Most mornings I get up and feel peaceful. Other mornings not so much. Those days I have to contend for my inner peace. Although I haven’t always won the…
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