loss | Danielle Bernock

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Dear Younger Self: a letter

Post author:Danielle Bernock
Post category:Emotions Grief / Sorrow Relationships Toxic Religion Trauma
Post comments:2 Comments

I apologize it’s taken me this long to write you. I’ve read letters others have written to their younger selves and wanted to write you. But I always found…

How to Get Unstuck and Live Life in A Spiritual Flow

Post author:Danielle Bernock
Post category:Books Choices Emotions Mindset Resources
Post comments:6 Comments

~ A guest post by Jackie Trottmann on getting free. ~ Flow is the opposite of being stuck. And stuck, unfortunately, is where we can find ourselves many…

How To Use Your NO To Change Your Life

Post author:Danielle Bernock
Post category:Choices Emotions Encouragement Mindset Trauma
Post comments:10 Comments

Life is full of obstacles and throws curveballs at us. It happens to everyone. How you deal with it determines what happens next. Will you allow it to destroy you?…

Powerful Help for When Holidays Hurt

Post author:Danielle Bernock
Post category:Emotions Encouragement Faith Grief / Sorrow Relationships Resources Trauma
Post comments:10 Comments

Emotional pain around a holiday has many sources. The emotions will sideline us if we fail to address them. I was reminded of that this past weekend. Both of the…

OLD MACDONALD HAD SOME STRESS EI/EIO

Post author:Danielle Bernock
Post category:Books Don't Forget To Laugh Emotional Trauma Emotions Encouragement Faith Grief / Sorrow Mindset Relationships Resources
Post comments:6 Comments

The last couple weeks have been a bit intense. Many changes in my life and in the lives of those I know and love. Change, whether good or bad produces…