A Year For Small Wins
If there was ever a year for small wins to be a big deal, it's in 2020. ~ Crystal Jackson shares validation and encouragement for "counting all your tiny successes"…
Seventy-Five Things You Can Do to Reduce Stress Now
Stress is part of our lives. Some stress is healthy, but too much is harmful. It hurts us mentally, emotionally, and physically. I’m not going to go into all…
12 Ways to Build Emotional Resilience and Why
Building emotional resilience is a powerful thing to do. Why? Because if you have emotional resilience, you can be emotionally resilient. Some people are naturally more resilient than others. I wasn’t one…
10 Major Ways to Build Trust in Any Relationship
Relationships play a major part in our lives. People need people and trust is an important part in any relationship. The stronger the trust, the stronger the relationship. People…
WHY Our Favorite Quotes Help Us
I artistically painted the quote: Live loved Live free on my office wall. Why would I do that? Why would anyone do that? Why do we even have…