life | Danielle Bernock

Getting Your Inner Laugh Back

Post author:Danielle Bernock
Post category:Children Don't Forget To Laugh Emotional Trauma Emotions Encouragement Faith Grief / Sorrow Mindset Resources
Post comments:6 Comments

After writing Emotional Hockey By Moonlight I thought about my hashtag #DontForgetToLaugh. I started doing some research on laughing and playing. I found an article by Debi Feinman “Laughter IS…

Hellos and Goodbyes

Post author:Danielle Bernock
Post category:Books Emotions Encouragement Faith Helping Others Resources
Post comments:7 Comments

Hello, how are you? Goodbye, see you later. Simple exchanges right? Sometimes. Not always. Our lives are full of hellos and goodbyes. More than we realize. Or at least more…

Instead of Yelling, Do This

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Children Emotional Trauma Emotions Encouragement Faith Kindess Mindset Relationships Resources
Post comments:4 Comments

“Stop Yelling At Me!” is what I heard at first. It repeated. “Stop Yelling At Me!!” It almost sounded like a little kid defending itself. Perhaps that's more accurate than…

The Crap Sandwich

Post author:Danielle Bernock
Post category:Choices Emotions Encouragement Faith Grief / Sorrow Mindset Relationships Resources
Post comments:12 Comments

Springtime is a beautiful season. So full of promise as new life erupts once again. Trees and flowers bloom with radiant colors. It’s the perfect time to sell your house…

STOP TRYING SO HARD – RELAX AND BREATHE

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Emotions Encouragement Faith Mindset
Post comments:8 Comments

When was the last time you wished for more hours in a day, days in a week, etc…feeling like there is just never enough time? In my last two posts…