holiday | Danielle Bernock

WHY CHRISTMAS MUSIC IS GOOD FOR YOU

Post author:Danielle Bernock
Post category:Emotions Faith Resources
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Christmas music is in the air and it started playing long before December. Some complain about Christmas music starting in October and November. But there are plenty of others…

15 New & Different Ways to Celebrate The Holiday Season

Post author:Danielle Bernock
Post category:Emotions Relationships Resources
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Everyone has favorite ways they love to celebrate the holiday season. We call them traditions and we all have different ones. Some we do just for holiday fun. Be…

How to De-stress Your Holiday Season

Post author:Danielle Bernock
Post category:Emotions Encouragement Holidays Mindset Resources
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We all know the holiday season can be stressful. But did you know it doesn’t have to be? Even with all the extra things clamoring to be added to…

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How to R.E.L.A.X. this Holiday Season

Post author:Danielle Bernock
Post category:Choices Emotions Encouragement Holidays Resources
Post comments:4 Comments

Stress can ruin the holiday season. Holidays are established for the purpose of remembering and celebrating. That sounds enjoyable and relaxing, not stressful. How do we end up with…

Powerful Help for When Holidays Hurt

Post author:Danielle Bernock
Post category:Emotions Encouragement Faith Grief / Sorrow Relationships Resources Trauma
Post comments:10 Comments

Emotional pain around a holiday has many sources. The emotions will sideline us if we fail to address them. I was reminded of that this past weekend. Both of the…