help - Danielle Bernock

The Single Biggest Reason People Struggle with Low Self-Esteem

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Emotions Grief / Sorrow Resources Trauma
Post comments:1 Comment

Low self-esteem is a big problem in our world. It's estimated that 85% of people struggle with it. Why is that? You can google what causes low self-esteem and…

What To Do About Your Trauma

Post author:Danielle Bernock
Post category:Choices Emotions Encouragement Grief / Sorrow Resources Trauma
Post comments:2 Comments

Everyone is affected by trauma but not everyone deals with it and heals. Some bury it because doing something about it is painful. Others feel helpless and don’t know…

What’s The Big Deal About Your Inner Life?

Post author:Danielle Bernock
Post category:Emotions Encouragement Faith Mindset Resources Trauma
Post comments:2 Comments

Your inner life is the most important part of your life. How dare I say that? I know from experience. I used to have a toxic inner life and…

10 Major Ways to Build Trust in Any Relationship

Post author:Danielle Bernock
Post category:Emotions Encouragement Relationships Resources
Post comments:0 Comments

Relationships play a major part in our lives. People need people and trust is an important part in any relationship. The stronger the trust, the stronger the relationship. People…

WHY Our Favorite Quotes Help Us

Post author:Danielle Bernock
Post category:Emotions Encouragement Mindset Resources
Post comments:2 Comments

I artistically painted the quote: Live loved Live free on my office wall. Why would I do that? Why would anyone do that? Why do we even have…