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R.E.L.A.X. this Christmas Season
Many things can ruin your Christmas season. Stress is one of them. Christmas is supposed to be wonderful and fun. It's a time to remember and celebrate. That sounds…
Photo: Unsplash Lucas Sankey
3 Things That Are Always True
With so much uncertainty in the world how are we supposed to stay grounded? What are we to do when things throw us into inner turmoil? I had…
Photo: Pexels Andrea Piacquadio
Own The Life Season You’re In
With where I’m at in my life, and what has happened in the last two years, I struggled with the changing seasons. Perhaps it’s silly, but I didn’t…
Photo by Tom Parsons on Unsplash
What In The World Does It Mean To Be Kind?
Many say our world needs more kindness. But what does it really mean to be kind? Is it just being nice instead of being mean? Being nice doesn’t sound…
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2 Keys To Achieving Goals
Achieving a goal is a satisfying experience; but you can’t achieve a goal if you don’t set one. The practice of setting goals can be quite intimidating without the…