healing | Danielle Bernock

The Personal Crisis Of Childhood Trauma

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Children Emotions Resources
Post comments:4 Comments

60% of adults have suffered some form of Childhood trauma. Yet many go on with their lives as if nothing happened until they have a personal crisis. The…

Stop Being Malnourished – 10 Ways to Start Feeding Your Inner Life to Thrive

Post author:Danielle Bernock
Post category:Choices Emotions Encouragement Resources Trauma
Post comments:2 Comments

Are you malnourished in your life? Not physical malnourishment. I’m referring to being malnourished in your inner life. This type of malnourishment feeds depression, loneliness, lack of purpose, and…

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Success through Trusting the Process takes One Thing

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Choices Emotions Encouragement Resources Trauma
Post comments:16 Comments

Being healed of emotional trauma takes a process. It can feel impossible and hopeless. It’s not. I know. I suffered for years from unresolved childhood trauma. It wasn’t until…

The Single Biggest Reason People Struggle with Low Self-Esteem

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Emotions Grief / Sorrow Resources Trauma
Post comments:1 Comment

Low self-esteem is a big problem in our world. It's estimated that 85% of people struggle with it. Why is that? You can google what causes low self-esteem and…

When Your Soul Hurts

Post author:Danielle Bernock
Post category:Emotional Trauma Emotions Encouragement Faith Grief / Sorrow Helping Others Resources
Post comments:2 Comments

It happened again. A sucker punch is what my counselor calls trauma. That’s what happens when someone dies unexpectedly—it’s a sucker punch to the soul. I’m feeling sucker-punched. My…