New Years
HOW TO MAKE IT A GOOD YEAR
When the clock strikes midnight ringing in the new year there’s a roar of celebration. Happy New Year is shouted enthusiastically around the world. Out with the old and…
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How to R.E.L.A.X. this Holiday Season
Stress can ruin the holiday season. Holidays are established for the purpose of remembering and celebrating. That sounds enjoyable and relaxing, not stressful. How do we end up with…
Photo by Priscilla Du Preez on Unsplash
What You Need When Grief Screams
I lost a grandbaby last week. I bet those words invoke a grief response in you. But what if I let you in on more of the story? This…
The Things that Matter
Somethings matter more than other things. We know this. But sometimes what matters most gets eclipsed by the things in life. Things like busyness, work, and responsibilities. And other…
How the Power of Instead Can Work For You
Instead is a powerful word. It means substitute or alternative. Using the power of instead is how we can change our lives. It changed my life. More than once.…
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