How To Fight This Kind Of Sad
2020 has not been kind and it’s not over yet. In the midst of this global pandemic (and all the other craziness) it’s easy to be overcome with painful…
What To Do About Your Trauma
Everyone is affected by trauma but not everyone deals with it and heals. Some bury it because doing something about it is painful. Others feel helpless and don’t know…
WHY Our Favorite Quotes Help Us
I artistically painted the quote: Live loved Live free on my office wall. Why would I do that? Why would anyone do that? Why do we even have…
A Word to Help You Through the Pandemic
The CoVid-19 pandemic is affecting everyone in some way or another. I was asked to participate in a pandemic word challenge. The point was to pick one word to…
The Benefits of Community During Isolation
Right now there are isolating lockdowns rippling around the world due to the Coronavirus. Because the new term social distancing is more accurately physical distancing it’s creating the feeling…