encouragement | Danielle Bernock

MY 8 YEAR OLD MENTOR

Post author:Danielle Bernock
Post category:Children Emotions Encouragement Helping Others Kindess Mindset Relationships
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It has been a few months now since I received my first lesson. And my second lesson came earlier this week. The first mentor lesson came unexpectedly. I was sitting…

HOW DO YOU M.I.N.D.? ASK YOUR MOUTH!

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Emotions Encouragement Faith Helping Others Kindess Mindset Resources
Post comments:6 Comments

This past weekend my husband and I went to an art fair. While meandering about I took note of a clock in the square. It had these words on it:…

CELEBRATE YOURSELF!

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Emotions Encouragement Faith Kindess Mindset
Post comments:4 Comments

Celebrate Yourself! What does that statement stir up inside you? Do you go “YES!” inside? Or do you balk at it going “Yeah right, are you nuts?” Or worse yet,…

#TraumaIsPersonal

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Emotional Trauma Emotions Encouragement Faith Grief / Sorrow Helping Others Kindess Relationships Resources Trauma
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Are you familiar with the term “the feels”? If not, it simply means emotions. Today I got the “feels” as it is the anniversary...of a particular trauma in my life. “Trauma…

Getting Your Inner Laugh Back

Post author:Danielle Bernock
Post category:Children Don't Forget To Laugh Emotional Trauma Emotions Encouragement Faith Grief / Sorrow Mindset Resources
Post comments:6 Comments

After writing Emotional Hockey By Moonlight I thought about my hashtag #DontForgetToLaugh. I started doing some research on laughing and playing. I found an article by Debi Feinman “Laughter IS…