emotions | Danielle Bernock

Are You Emotionally Ready for the Unexpected?

Post author:Danielle Bernock
Post category:Books Emotional Trauma Emotions Encouragement Helping Others Kindess Relationships Trauma
Post comments:8 Comments

The New Year has arrived. How is it going for you? Is it all you hoped? Are your plans going well? What if something messes up your plans? Are you…

2016 – The End Is Near – Or – We’ve Only Just Begun

Post author:Danielle Bernock
Post category:Emotions Encouragement Holidays Mindset
Post comments:10 Comments

Christmas is over now. All the hub bub and hoopla behind us. The end is near. The end of the year that is. Has it been a good year or…

How To Be Vulnerable And Naked (“The Beautiful Mask”)

Post author:Danielle Bernock
Post category:Books Emotions Encouragement Mindset Relationships Trauma
Post comments:8 Comments

It happened on May 7, 2014. I will never forget the moment. Sitting there, at my kitchen table, staring at my laptop. My palms were sweaty, my heart was racing…

Powerful Help for When Holidays Hurt

Post author:Danielle Bernock
Post category:Emotions Encouragement Faith Grief / Sorrow Relationships Resources Trauma
Post comments:10 Comments

Emotional pain around a holiday has many sources. The emotions will sideline us if we fail to address them. I was reminded of that this past weekend. Both of the…

9 Essential Nutrients for a Vibrant Inner Life

Post author:Danielle Bernock
Post category:Choices Don't Forget To Laugh Emotions Encouragement Faith Helping Others Kindess Mindset Resources
Post comments:8 Comments

A healthy vibrant inner life does not happen by accident. The inner life has needs. These needs are ongoing. Just like your body burns the fuel you feed it and…