emotional | Danielle Bernock

Are You Emotionally Ready for the Unexpected?

Post author:Danielle Bernock
Post category:Books Emotional Trauma Emotions Encouragement Helping Others Kindess Relationships Trauma
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The New Year has arrived. How is it going for you? Is it all you hoped? Are your plans going well? What if something messes up your plans? Are you…

THE MOST AMAZING WAY TO HELP YOURSELF

Post author:Danielle Bernock
Post category:Books Emotions Encouragement Helping Others Kindess Relationships
Post comments:4 Comments

Do you ever get stuck in your own stuff? Can’t see through the fog of too much to do or too many emotions? I was reminded of that the other…

How To Be Vulnerable And Naked (“The Beautiful Mask”)

Post author:Danielle Bernock
Post category:Books Emotions Encouragement Mindset Relationships Trauma
Post comments:8 Comments

It happened on May 7, 2014. I will never forget the moment. Sitting there, at my kitchen table, staring at my laptop. My palms were sweaty, my heart was racing…

Powerful Help for When Holidays Hurt

Post author:Danielle Bernock
Post category:Emotions Encouragement Faith Grief / Sorrow Relationships Resources Trauma
Post comments:10 Comments

Emotional pain around a holiday has many sources. The emotions will sideline us if we fail to address them. I was reminded of that this past weekend. Both of the…

What Kind Of Person Do You Want To Be?

Post author:Danielle Bernock
Post category:Emotions Encouragement Kindess Mindset Relationships
Post comments:12 Comments

~~~~ Do you want to poke the bear or be the change? That is what is running through my head. All this political crap going on in my country following…