choice | Danielle Bernock

THEY will not win – unless you let THEM

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Emotions Encouragement Mindset
Post comments:6 Comments

Who do they think they are? THEY will not win. Or will they? Who are THEY? THEY. THEM. Exactly. If THEY and THEM are your problem, that is the…

2 Powerful Questions to Fight Fear

Post author:Danielle Bernock
Post category:Emotions Encouragement Mindset
Post comments:2 Comments

Do you wish you could be fearless? Me too. However, being fearless is really a mirage. Coming to terms with that truth has empowered me so much. I spent…

A Year For Small Wins

Post author:Danielle Bernock
Post category:Emotions Encouragement Mindset Trauma
Post comments:2 Comments

If there was ever a year for small wins to be a big deal, it's in 2020. ~ Crystal Jackson shares validation and encouragement for "counting all your tiny successes"…

How To Fight This Kind Of Sad

Post author:Danielle Bernock
Post category:Choices Encouragement Grief / Sorrow Mindset Relationships
Post comments:0 Comments

2020 has not been kind and it’s not over yet. In the midst of this global pandemic (and all the other craziness) it’s easy to be overcome with painful…

Seventy-Five Things You Can Do to Reduce Stress Now

Post author:Danielle Bernock
Post category:Choices Don't Forget To Laugh Encouragement Grief / Sorrow Resources
Post comments:6 Comments

Stress is part of our lives. Some stress is healthy, but too much is harmful. It hurts us mentally, emotionally, and physically. I’m not going to go into all…