How the Power of Instead Can Work For You
Instead is a powerful word. It means substitute or alternative. Using the power of instead is how we can change our lives. It changed my life. More than once.…
Only Compared to Some – The Problem with Comparison
Comparing. Measuring. Judging. Why do we do this? It causes problems. Comparing ourselves to others is unfair. Measuring our value, our success and identity to someone else’s seeming greatness…
Photo by Kevin Delvecchio on Unsplash
What is the Value of Family?
Family. This word has come under attack in recent years. I’ve had my issues with family. Growing up. Raising my own. Learning how to be extended. It’s not always…
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How to Find What You Need and How to Cope
Emotional turmoil happens to everyone. Raging emotions are screaming for help because they need something. Finding what they need is how we find out how to cope. Lots of…
Photo by Isaiah Rustad on Unsplash
4 Steps to Stop Bullying Yourself
Bullies. You know what they’re like. They’re intimidating, demeaning, and destructive. I’ve suffered from bullies. I lived as a bully to myself until I learned I could stop. I…