childhood trauma - Danielle Bernock

Stop Being Malnourished – 10 Ways to Start Feeding Your Inner Life to Thrive

Post author:Danielle Bernock
Post category:Choices Emotions Encouragement Resources Trauma
Post comments:2 Comments

Are you malnourished in your life? Not physical malnourishment. I’m referring to being malnourished in your inner life. This type of malnourishment feeds depression, loneliness, lack of purpose, and…

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Success through Trusting the Process takes One Thing

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Choices Emotions Encouragement Resources Trauma
Post comments:16 Comments

Being healed of emotional trauma takes a process. It can feel impossible and hopeless. It’s not. I know. I suffered for years from unresolved childhood trauma. It wasn’t until…

Do You Have One of these 7 Kinds of Hidden Trauma?

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Emotional Trauma Emotions Encouragement Grief / Sorrow Resources
Post comments:8 Comments

Why go looking for hidden trauma in your life? Is it to create a problem? Or place blame on others for your lack of success or bad choices? No.…

THEY will not win – unless you let THEM

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Emotions Encouragement Mindset
Post comments:6 Comments

Who do they think they are? THEY will not win. Or will they? Who are THEY? THEY. THEM. Exactly. If THEY and THEM are your problem, that is the…

Healing Your Relationship With Yourself

Post author:Danielle Bernock
Post category:Emotional Trauma Encouragement Faith Grief / Sorrow Kindess Relationships Resources
Post comments:0 Comments

Everyone has a relationship with themselves. It’s either love, hate or somewhere in-between. The only exception is the egotist or narcissist. I used to hate myself. It was a…