childhood trauma | Danielle Bernock

Embracing Your Value & Loving Your Self

Post author:Danielle Bernock
Post category:Books Emotions Faith Mindset Resources Trauma
Post comments:8 Comments

Many people have trouble embracing their value and loving their “self”. We see the epidemic of low self-esteem in the world. It’s a problem. When you don’t embrace (take…

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Feeling Your Feelings

Post author:Danielle Bernock
Post category:Choices Emotions Resources Trauma
Post comments:2 Comments

What are you feeling? Do you know? Children are known for having lots of feelings. Were you raised to stifle your feelings, or to feel your feelings? We are…

Why You Need to Love & Own Your Life

Post author:Danielle Bernock
Post category:Choices Emotions Encouragement Faith Trauma
Post comments:4 Comments

You have one life to live. Just one. Your life and who you are today is due in part to how you grew up. Your family dynamics, financial situation,…

The Courage of Parenting When You Have A History of Trauma

Post author:Danielle Bernock
Post category:Children Emotions Grief / Sorrow Resources Trauma
Post comments:2 Comments

~ Validation and encouragement for parents with a history of trauma and for their children. By Gretchen Schmelzer. ~ This is for all of you parents who lived through…

The Power of Seeing Value

Post author:Danielle Bernock
Post category:Emotions Encouragement Faith Helping Others Mindset Trauma
Post comments:4 Comments

We all want to be seen, known, and loved. It validates and empowers us. We need it. But, to be seen means there’s someone doing the seeing. Someone using…