change | Danielle Bernock

How To Embrace The Power Of Change

Post author:Danielle Bernock
Post category:Choices Emotions Trauma
Post comments:2 Comments

One thing about change is that life is full of it. It can be exciting, terrifying, or both. It can be planned or unplanned. It can be good…

The Truth About Shame

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Children Emotional Trauma Emotions Grief / Sorrow Relationships
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Shame is perhaps the most prevalent side-effect of childhood trauma and leads to many self-destructive behaviors. Its corrosiveness erodes a person’s identity as no other emotion can. Shame…

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Bouncing Back & Never Giving Up During A Pandemic

Post author:Danielle Bernock
Post category:Emotions Encouragement Faith Grief / Sorrow
Post comments:3 Comments

A guest post by Arulnathan John to give you hope, sharing how he lost his job due to the Covid-19 pandemic but never gave up and bounced back. …

Why Do Bad Things Keep Happening to me?

Post author:Danielle Bernock
Post category:Emotions Encouragement Faith Grief / Sorrow Mindset
Post comments:5 Comments

Does your heart scream Why do bad things keep happening to me? I used to feel like bad things always happened to me. I thought if something was going…

How To Actually Do What You Say You Want To Do

Post author:Danielle Bernock
Post category:Emotions Encouragement Grief / Sorrow Resources
Post comments:4 Comments

Have you ever said you want to do something but then you didn’t actually do it? How many good habits have you started that never stuck? How many bad…