Childhood Emotional Neglect leaves invisible wounds. Many suffer from this without knowing why. Healing isn’t on their mind because they’re unaware this wound is theirs. This was the…
Building emotional resilience is a powerful thing to do. Why? Because if you have emotional resilience, you can be emotionally resilient. Some people are naturally more resilient than others. I wasn’t one…
When 2020 began, emotions were high with hopeful expectation. Vision was a word we connected to the new year. It wasn’t long before uncertainty stripped us of our plans,…
Most mornings I get up and feel peaceful. Other mornings not so much. Those days I have to contend for my inner peace. Although I haven’t always won the…
I’ve been struggling emotionally. Personal frustrations, disappointments, and losses. Friends going through traumatic things. Being unable to help them. Unanswered questions of why and how come. Frustration. Sorrow. Grief.…
Emotional pain is something everyone deals with even though many don’t want to talk about it. Some hide it out of fear and shame. Some still fail to see…
~ A guest post by Nicole Akers sharing her expertise with physical self-care. ~ Self-Care is a fairly new term that has exploded into a calling, a longing,…
I had a different topic in mind for today but I woke up feeling strange. Have you ever done that? Just felt weird inside. I found a vague sense of…