Hello, how are you?

Goodbye, see you later.

Simple exchanges right? Sometimes.

Not always.

Our lives are full of hellos and goodbyes.

More than we realize.

Or at least more than I did, until I read something that made me aware of it. It was a little mini book by Edwin Louis Cole titled “Entering Crisis and Leaving”. In it, he points out how we are constantly in that cycle.

We enter and we leave things all through our lives.

We leave the womb and enter infancy, we leave infancy and enter toddlerhood…

We enter school and leave through graduation, we leave school and enter a job, we leave a job and enter a new one…

And the list goes on and on with coming of age, marriage, parenting, divorce, relationships, health issues etc.

They can be simple and they can complex and/or messy.

But one thing is constant – there is always emotion involved, hence some form of crisis. How much and how intense the emotions are, varies – but they are ALWAYS involved.

Our emotions are closer to us than the air we breathe which I believe makes them very important.

Today I am saying hello and goodbye – “entering and leaving”. I am leaving sow4hope@wordpress.com and entering daniellebernock.com.

Obviously, life is full of much deeper and more complex emotional transitions than a website change.

But that is precisely why I am here in cyberspace.

I am here sharing to connect people with The Love that Heals that helped me.

Our emotional, mental and spiritual health matters. We need to be healthy on the inside to enjoy life on the outside. Here you will find encouragement, permission to feel, validation to heal and grow, tools to use and some good laughs because:

#TraumaIsPersonal #healinghappenstogether #DontForgetToLaugh

So today…

I say Hello to 4F Media @ daniellebernock.com and the unknown adventure ahead.

I say Hello and Welcome readers! Take a look around and let me know what you think of the new space here.

Engage in conversation in the comments here or send me an email. Connect with me on whatever social media you enjoy (links in side bar and footer). Subscribe and get your FREE Ebook .

For more information check out my about page.

Grab a copy of my book and we can talk about that.

Whichever social channel you want to connect with is fine. #YouAreNotAlone

And…I say Goodbye to sow4hope@wordpress

…thereby completing the transition – sow4hope in transition –> 4F Media

Danielle Bernock

Author, Coach, and Speaker helping men, women, and organizations EMERGE with clear vision of their value, TAKE ownership of their choices, and CHART a path to their promise, becoming Victorious Souls who Embrace The Change from survive to thrive through the power of the love of God

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