Trauma | Danielle Bernock

How To Love Your Life

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Choices Emotions Encouragement Faith
Post comments:2 Comments

You get one life to live. Just one. No dress rehearsal. This is it. How do you feel about yours right now? Do you find yourself jealous of other…

A Year For Small Wins

Post author:Danielle Bernock
Post category:Emotions Encouragement Mindset Trauma
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If there was ever a year for small wins to be a big deal, it's in 2020. ~ Crystal Jackson shares validation and encouragement for "counting all your tiny successes"…

Healing Your Relationship With Yourself

Post author:Danielle Bernock
Post category:Emotional Trauma Encouragement Faith Grief / Sorrow Kindess Relationships Resources
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Everyone has a relationship with themselves. It’s either love, hate or somewhere in-between. The only exception is the egotist or narcissist. I used to hate myself. It was a…

The Single Biggest Reason People Struggle with Low Self-Esteem

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Emotions Grief / Sorrow Resources Trauma
Post comments:1 Comment

Low self-esteem is a big problem in our world. It's estimated that 85% of people struggle with it. Why is that? You can google what causes low self-esteem and…

The Power of Sharing Another’s Pain

Post author:Danielle Bernock
Post category:Books Emotions Encouragement Grief / Sorrow Helping Others Relationships Trauma
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Everyone suffers pain in life. I’m talking about emotional pain. And sadly, many suffer for years, oftentimes alone. It doesn’t have to be that way. You have the power…