What to do When Dealing with Loneliness at Christmas
Christmas is a time of joy for some, but sorrow and loneliness for others. If you’re dealing with feeling lonely, you’re not alone. I've been there. Many times, loneliness is…
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Dear Younger Self: a letter
I apologize it’s taken me this long to write you. I’ve read letters others have written to their younger selves and wanted to write you. But I always found…
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Why Mother’s Day Is Complicated
Mother's Day is complicated. It's always been complicated but I wasn't always aware of that truth. One year I had an epiphany and wrote about it on Facebook, back…
Embracing Your Value & Loving Your Self
Many people have trouble embracing their value and loving their “self”. We see the epidemic of low self-esteem in the world. It’s a problem. When you don’t embrace (take…
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Feeling Your Feelings
What are you feeling? Do you know? Children are known for having lots of feelings. Were you raised to stifle your feelings, or to feel your feelings? We are…