Trauma | Danielle Bernock

Powerful Help for When Holidays Hurt

Post author:Danielle Bernock
Post category:Emotions Encouragement Faith Grief / Sorrow Relationships Resources Trauma
Post comments:10 Comments

Emotional pain around a holiday has many sources. The emotions will sideline us if we fail to address them. I was reminded of that this past weekend. Both of the…

3 THINGS YOU NEED WHEN LEAVING YOUR COMFORT ZONE

Post author:Danielle Bernock
Post category:Choices Emotional Trauma Emotions Encouragement Mindset Resources
Post comments:24 Comments

Ahhh the comfort zone. Just saying it feels good, doesn’t it? The place our insides feel all cuddly and warm. Safe, secure and confident. We love it there. It’s familiar…

WHERE DO YOU WANT TO GO?

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Emotions Encouragement Faith Mindset Relationships Resources
Post comments:6 Comments

Change. Life is full of it. It can be both exciting and terrifying. It can be planned or unplanned. It can be good and it can be bad. But one…

OLD MACDONALD HAD SOME STRESS EI/EIO

Post author:Danielle Bernock
Post category:Books Don't Forget To Laugh Emotional Trauma Emotions Encouragement Faith Grief / Sorrow Mindset Relationships Resources
Post comments:6 Comments

The last couple weeks have been a bit intense. Many changes in my life and in the lives of those I know and love. Change, whether good or bad produces…

HOW DO YOU M.I.N.D.? ASK YOUR MOUTH!

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Emotions Encouragement Faith Helping Others Kindess Mindset Resources
Post comments:6 Comments

This past weekend my husband and I went to an art fair. While meandering about I took note of a clock in the square. It had these words on it:…