Trauma | Danielle Bernock

Only Compared to Some – The Problem with Comparison

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Emotions Encouragement Mindset Relationships Resources
Post comments:8 Comments

Comparing. Measuring. Judging. Why do we do this? It causes problems. Comparing ourselves to others is unfair. Measuring our value, our success and identity to someone else’s seeming greatness…

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How to Find What You Need and How to Cope

Post author:Danielle Bernock
Post category:Choices Emotional Trauma Emotions Encouragement Resources
Post comments:10 Comments

Emotional turmoil happens to everyone. Raging emotions are screaming for help because they need something. Finding what they need is how we find out how to cope. Lots of…

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4 Steps to Stop Bullying Yourself

Post author:Danielle Bernock
Post category:Emotions Encouragement Mindset Resources Trauma
Post comments:14 Comments

Bullies. You know what they’re like. They’re intimidating, demeaning, and destructive. I’ve suffered from bullies. I lived as a bully to myself until I learned I could stop. I…

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10 Major Deposits to Build Trust in Relationships

Post author:Danielle Bernock
Post category:Choices Emotions Encouragement Relationships Resources Trauma
Post comments:8 Comments

Relationships are a major part of our lives. Introverts and extroverts alike. It’s not how many we have but how healthy they are that matters. Trust is necessary for the…

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How Does Love Heal

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Emotional Trauma Emotions Encouragement Faith Trauma
Post comments:10 Comments

Life on planet earth is not always kind. Bad things happen to bring suffering and trauma. These things need healing. I found what works—a Love that heals. I'll show you…