Trauma | Danielle Bernock

Why Personal Growth is a Big Deal

Post author:Danielle Bernock
Post category:Choices Emotions Encouragement Mindset Relationships Trauma
Post comments:4 Comments

Personal growth is a big deal. The self-improvement market is a nine-point six billion dollar industry. Billion! That’s a big number. Why do people spend their hard-earned money on it? Two big…

3 Powerful Books for Your Life Because You Matter

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Emotions Encouragement Helping Others Mindset Resources
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Words are powerful. They can build up or tear down. Using words with focused intention is even more powerful. Doing this can bring healing to your body and alter…

Be True to Yourself and Live Free

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Emotions Encouragement Mindset
Post comments:4 Comments

I love watching little kids being their silly selves. They know how to have fun and express themselves freely. My two-year-old grandson is truly a character. He dances and…

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WHY A MIDLIFE CRISIS CAN BE GOOD

Post author:Danielle Bernock
Post category:Choices Emotional Trauma Emotions Encouragement Resources
Post comments:2 Comments

Midlife crisis is an awkward term. The stigma it carries hinders people from tapping into the good thing it can be. People face a midlife crisis as early as…

Winning Against Mental & Emotional Chaos

Post author:Danielle Bernock
Post category:Emotional Trauma Emotions Faith Mindset Resources
Post comments:6 Comments

Most mornings I get up and feel peaceful. Other mornings not so much. Those days I have to contend for my inner peace. Although I haven’t always won the…