Emotional Trauma | Danielle Bernock

Photo by Anthony Tran on Unsplash

Dealing with the Holidays After a Loss

Post author:Danielle Bernock
Post category:Choices Emotional Trauma Encouragement Grief / Sorrow Holidays Resources
Post comments:6 Comments

Dealing with loss is hard at any time of the year. But the holiday season is harder. When tis the season to be jolly is blasting over the airwaves…

What to do When Dealing with Loneliness at Christmas

Post author:Danielle Bernock
Post category:Emotional Trauma Emotions Encouragement Holidays Mindset Relationships
Post comments:2 Comments

Christmas is a time of joy for some, but sorrow and loneliness for others. If you’re dealing with feeling lonely, you’re not alone. I've been there. Many times, loneliness is…

Photo: Pexels - Ivan Samkov

Dealing with the Holidays After Loss

Post author:Danielle Bernock
Post category:Choices Emotional Trauma Encouragement Grief / Sorrow Holidays Resources
Post comments:0 Comments

Dealing with loss is hard at any time of the year. But the holiday season is harder. When tis the season to be jolly is blasting over the airwaves…

The Truth About Shame

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Children Emotional Trauma Emotions Grief / Sorrow Relationships
Post comments:0 Comments

Shame is perhaps the most prevalent side-effect of childhood trauma and leads to many self-destructive behaviors. Its corrosiveness erodes a person’s identity as no other emotion can. Shame…

Do You Have One of these 7 Kinds of Hidden Trauma?

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Emotional Trauma Emotions Encouragement Grief / Sorrow Resources
Post comments:8 Comments

Why go looking for hidden trauma in your life? Is it to create a problem? Or place blame on others for your lack of success or bad choices? No.…