Childhood Emotional Trauma | Danielle Bernock

What it Means to Be Worthy & Why You Are

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Emotions Encouragement Faith Mindset Toxic Religion
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Worthiness is a big topic. Some say your worthiness is rooted in your character or behavior. That means you’re not worthy until you earn it. Others say your worthiness…

Can Childhood Trauma Be Unconscious?

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Children Emotions Resources Trauma
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When you hear the word trauma what comes to your mind? What about childhood trauma? Do you think that trauma is always obvious? I used to think that, until…

How To Calm Yourself When Anger Rises

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Choices Emotions Encouragement
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Anger is a powerful emotion. Although it does have a rightful place, sometimes it can be a problem. When anger starts rising inside you like a rocket shot…

How Vulnerability Brings True Connection

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Emotions Encouragement Relationships
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I made myself more vulnerable than I had ever done before. I will never forget the moment. Sitting there, at my kitchen table, staring at my laptop. My palms…

Healing the Invisible Wounds of Childhood Emotional Neglect

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Children Emotions
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Childhood Emotional Neglect leaves invisible wounds. Many suffer from this without knowing why. Healing isn’t on their mind because they’re unaware this wound is theirs. This was the…