Adults Want Playtime – 10 Reasons Why They NEED IT
Kids think adults have it easy. That they have all the power, all the fun. But actually, adulting is hard. Grown up life is demanding and full of responsibilities we…
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#TraumaIsPersonal
Are you familiar with the term “the feels”? If not, it simply means emotions. Today I got the “feels” as it is the anniversary...of a particular trauma in my life. “Trauma…
Getting Your Inner Laugh Back
After writing Emotional Hockey By Moonlight I thought about my hashtag #DontForgetToLaugh. I started doing some research on laughing and playing. I found an article by Debi Feinman “Laughter IS…
Hellos and Goodbyes
Hello, how are you? Goodbye, see you later. Simple exchanges right? Sometimes. Not always. Our lives are full of hellos and goodbyes. More than we realize. Or at least more…
Instead of Yelling, Do This
“Stop Yelling At Me!” is what I heard at first. It repeated. “Stop Yelling At Me!!” It almost sounded like a little kid defending itself. Perhaps that's more accurate than…