7 Benefits to Vulnerability & Connection
Last week I talked about how together is better, tapping into community, and what it takes to access the support we need. How we need to make ourselves vulnerable. Speak…
HOW TO MASTER YOUR MIND (4 Things You Need)
Last week I talked about emotions. I think emotions get a bad rap as if they are responsible for all our troubles. I beg to differ. Our minds play an…
Are You Emotionally Ready for the Unexpected?
The New Year has arrived. How is it going for you? Is it all you hoped? Are your plans going well? What if something messes up your plans? Are you…
WHY CHRISTMAS MATTERS (2 Reasons – Even If You Don’t Believe In Jesus)
There is a lot of controversy regarding Christmas. People fight about how we should celebrate when we should celebrate and even where we should celebrate. But the biggest fight is about…
THE MOST AMAZING WAY TO HELP YOURSELF
Do you ever get stuck in your own stuff? Can’t see through the fog of too much to do or too many emotions? I was reminded of that the other…
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