Kindess | Danielle Bernock

CELEBRATE YOURSELF!

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Emotions Encouragement Faith Kindess Mindset
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Celebrate Yourself! What does that statement stir up inside you? Do you go “YES!” inside? Or do you balk at it going “Yeah right, are you nuts?” Or worse yet,…

#TraumaIsPersonal

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Emotional Trauma Emotions Encouragement Faith Grief / Sorrow Helping Others Kindess Relationships Resources Trauma
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Are you familiar with the term “the feels”? If not, it simply means emotions. Today I got the “feels” as it is the anniversary...of a particular trauma in my life. “Trauma…

Emotional Hockey By Moonlight

Post author:Danielle Bernock
Post category:Emotional Trauma Emotions Encouragement Faith Grief / Sorrow Helping Others Kindess Mindset Relationships
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The times we live in are precarious. I looked up that word to see if it meant what I thought. It does. It means uncertain, unstable, perilous, governed by things…

Instead of Yelling, Do This

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Children Emotional Trauma Emotions Encouragement Faith Kindess Mindset Relationships Resources
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“Stop Yelling At Me!” is what I heard at first. It repeated. “Stop Yelling At Me!!” It almost sounded like a little kid defending itself. Perhaps that's more accurate than…

When It’s Dark Inside

Post author:Danielle Bernock
Post category:Books Emotions Encouragement Faith Grief / Sorrow Helping Others Kindess Mindset Relationships Resources
Post comments:10 Comments

Last week I wrote on laughter. This week’s topic is totally different. Funny how things can change so quickly and deeply. Not funny haha like that post on laughing –…