Encouragement | Danielle Bernock

Why Worry Is Bad and How Love Can Stop It

Post author:Danielle Bernock
Post category:Choices Emotions Encouragement Faith
Post comments:6 Comments

Life is complex. Our world is chaotic. Every day we have an opportunity to worry. There are champion worriers. I’ve known some. But there isn’t a trophy for the…

Photo by Himesh Kumar Behera on Unsplash

WHERE I FIND SAFETY

Post author:Danielle Bernock
Post category:Choices Emotions Encouragement Faith Resources Trauma
Post comments:8 Comments

It’s no secret our world can be a dangerous place. We want to keep ourselves and our loved ones safe. I can’t guarantee anyone's safety but I found something…

Photo by Kinga Cichewicz on Unsplash

HOW TO STOP THE BLUES

Post author:Danielle Bernock
Post category:Choices Emotions Encouragement Grief / Sorrow Mindset Resources
Post comments:4 Comments

You don’t have to suffer seasonal affective disorder to get the blues. Winter or not, the blues or blahs come to everybody at some time or another. It can…

Why Shame Is NEVER Good and What IS

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Emotional Trauma Emotions Encouragement Relationships Toxic Religion Trauma
Post comments:11 Comments

Shame has been around for a long time. We’re familiar with it. But that doesn’t make it good. Shame is never good for any reason. Shame is bad. Shaming…

THE POWER OF GRACE

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Encouragement Faith
Post comments:8 Comments

The other day I noticed a change in me. It’s funny when that happens. When you watch yourself respond differently than you expect—like you’re looking at someone else. I…