Toxic Religion | Danielle Bernock

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These 3 Are Not The Same Thing

Post author:Danielle Bernock
Post category:Resources Toxic Religion Trauma
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Trauma is widely misunderstood in general. But there are 3 different kinds of trauma that often get grouped together. Spiritual trauma, religious trauma, and church hurt. It’s important to…

What it Means to Be Worthy & Why You Are

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Emotions Encouragement Faith Mindset Toxic Religion
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Worthiness is a big topic. Some say your worthiness is rooted in your character or behavior. That means you’re not worthy until you earn it. Others say your worthiness…

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Dear Younger Self: a letter

Post author:Danielle Bernock
Post category:Emotions Grief / Sorrow Relationships Toxic Religion Trauma
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I apologize it’s taken me this long to write you. I’ve read letters others have written to their younger selves and wanted to write you. But I always found…

Is Self-Discipline Good or Bad?

Post author:Danielle Bernock
Post category:Emotions Encouragement Faith Mindset Resources Toxic Religion Trauma
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Making yourself do things you don’t feel like doing is referred to as self-discipline. So is making yourself stop doing bad things. That must mean that self-discipline is good,…

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How BECAUSE Led to My Healing

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Children Emotions Encouragement Faith Grief / Sorrow Toxic Religion
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Side effects from childhood trauma can be crippling. I know from experience because I suffered. I also know healing and freedom are possible—because. The word because is an important…