Why You Need to Love & Own Your Life
You have one life to live. Just one. Your life and who you are today is due in part to how you grew up. Your family dynamics, financial situation,…
The Power of Seeing Value
We all want to be seen, known, and loved. It validates and empowers us. We need it. But, to be seen means there’s someone doing the seeing. Someone using…
What is Post Traumatic Growth and Is It Real?
We hear the term Post Traumatic Growth and can easily misunderstand what it is. I wanted to understand so I researched what it really is. The questions: What is…
Independence is Not Freedom
As a granddaughter of immigrants, I was raised to appreciate the price of freedom. America’s journey to become free from the tyranny of England began with the Declaration of…
How to Stop Shoulding Yourself
How much do you should yourself? Do you know what that means? Shoulding has been around for a long time. Parents should their kids. Teachers should their students.…