Emotions | Danielle Bernock

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5 Ways to Own Your Power of Choice

Post author:Danielle Bernock
Post category:Choices Emotions Mindset
Post comments:2 Comments

The power of choice is a gift from God. But that power is often left untapped and we become reactors to our lives, to our circumstances. Living a…

The Power of Seeing Value

Post author:Danielle Bernock
Post category:Emotions Encouragement Faith Helping Others Mindset Trauma
Post comments:4 Comments

We all want to be seen, known, and loved. It validates and empowers us. We need it. But, to be seen means there’s someone doing the seeing. Someone using…

How It’s Powerful to Celebrate Your Birthday

Post author:Danielle Bernock
Post category:Choices Emotions Encouragement
Post comments:2 Comments

Today is my birthday and I’m celebrating turning 63. I don’t feel old. I feel empowered. So many people lament about their birthday. They complain about how old…

What is Post Traumatic Growth and Is It Real?

Post author:Danielle Bernock
Post category:Emotions Faith Grief / Sorrow Mindset Relationships Trauma
Post comments:6 Comments

We hear the term Post Traumatic Growth and can easily misunderstand what it is. I wanted to understand so I researched what it really is. The questions: What is…

Can Childhood Trauma Be Unconscious?

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Children Emotions Resources Trauma
Post comments:0 Comments

When you hear the word trauma what comes to your mind? What about childhood trauma? Do you think that trauma is always obvious? I used to think that, until…